New! YOL Launches Wellbeing Catalyst Certification

Programs
Built for Today

Growth, connection, and wellbeing are important for your people, now more than ever.

Affordable and effective

Affordable and effective programs on Resilience, Mental Fitness, Stress Reduction, Movement, Purpose and more.

Aligning team dynamics

Cohort-based learning programs that offer deep exploration of themes such as mindful leadership, aligning team dynamics, and leading with greater purpose and authenticity.

Inspiring and invigorating

In a moment when many teams are prioritizing connection-building as a strategy to increase performance and impact, YOL offsites & onsites offer different options to align with your team’s focus.
New Program

Biochemistry of Breath

Explore the scientific mechanisms behind breathing and how it impacts cellular function and overall health.

Biochemistry of Breath

Give them the tools they need to thrive

YOL’s wellbeing programs increase confidence and resiliency, giving organizations and employees the insights and abilities to perform at their best no matter what they face.


90% of respondents agreed the sessions provided actionable items to apply to job

Following their YOL experience, nearly all participants felt more confident in their ability to preform at their best, even under uncertain conditions



New world of work

To succeed, leaders must be more authentic, empathetic, and adaptive

By helping people attain “flow”, the optimal state for learning and peak performance, YOL gives professionals access to the tools they need to be better leaders and employees while activating and sustaining their best performances.


Over 90% of survey respondents agreed with the following statements:

Interested in getting results
for your team?

Our programs are affordable, accessible, and effective for leaders, managers, and individual contributors.

Let's Talk

Let’s Talk

Learn how YOL’s custom, global, and scalable programming can benefit your team and business.