Wellbeing Programs
Future-ready wellbeing solutions for hybrid, remote, and in-person teams.
Programs
Most wellbeing programs are consumed between meetings. YOL programs are designed to land, through expert facilitation, embodied practice, and science-backed design. Whether your team is remote, hybrid, or in-person, we help people build resilience, regulate stress, strengthen capacity, and perform more sustainably.
Beyond Busywork: A Smarter Approach to Sustainable Performance
A Wellbeing and Workload Management Experience for the Modern Workplace developed in collaboration with Work Time Revolution
Biochemistry of Breath
Explore the scientific mechanisms behind breathing and how it impacts cellular function and overall health.
The Energy Advantage
Boost organizational wellbeing and performance by enhancing personal and team capacity.
Financial Wellbeing
Equip employees with tools to address financial stress and foster a healthy financial mindset.
Foundations of Resilience
Theory, experiential practices, and practical applications to help thrive in uncertain times.
Mental Fitness for Teams
Blending ancient wisdom with modern techniques to train minds for resilience, clarity, and expanded thinking.
Mindful Movement
Exploring the integration of mindfulness and physical movement to build resilience and self-regulate the nervous system.
Navigating Difference
Combining mindfulness and somatic strategies to deepen understanding of race, class, identity and power.
YOL Wellbeing Catalyst Certification
Empowering Internal Wellbeing Leaders
Custom
Experiences
Designed around your team’s goals
Need something designed for a specific team, transition, or leadership challenge? We can build a custom experience around your goals, culture, and context.
Proven Programs
Low on time commitment,
high on results.
Pricing
How It Works
While you can purchase any YOL program individually, you can strategically purchase YOL Bundles to be utilized across your organization in a given year, to save 20% or more. Contact us for special enterprise-level pricing packages.
